Gerald Patch 30:00 row
5,812
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 960 |
| Drag Factor | 122 |
January 19, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,812 | 2:34.8 | 94 | 624 | 31 | 114 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 33 | 108 |
| 12:00.0 | 1,146 | 2:37.0 | 90 | 610 | 32 | 145 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 612 | 32 | 107 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 31 | 107 |
| 30:00.0 | 1,165 | 2:34.5 | 95 | 626 | 31 | 106 |
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Workout Graph
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