Gerald Patch 25:00 row
4,758
Meters
25:00.0
Time
2:37.6
Pace
250
Calories
97
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 793 |
| Drag Factor | 127 |
January 21, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,758 | 2:37.6 | 89 | 600 | 250 | 32 | 97 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 33 | 106 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 | 41 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 | 103 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 32 | 149 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 32 | 88 |
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Workout Graph
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