Gerald Patch 25:00 row
4,800
Meters
25:00.0
Time
2:36.2
Pace
253
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 783 |
| Drag Factor | 127 |
January 22, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,800 | 2:36.2 | 92 | 607 | 253 | 31 | 108 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 33 | 107 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 31 | 107 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 31 | 133 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 31 | 88 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 31 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.