Gerald Patch 25:00 row
4,865
Meters
25:00.0
Time
2:34.1
Pace
260
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 32 |
| Stroke Count | 804 |
| Drag Factor | 127 |
January 26, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,865 | 2:34.1 | 96 | 624 | 260 | 32 | 107 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 | 104 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 32 | 109 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 32 | 107 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 32 | 105 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 32 | 114 |
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Workout Graph
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