Gerald Patch 25:00 row
4,852
Meters
25:00.0
Time
2:34.5
Pace
260
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 32 |
| Stroke Count | 811 |
| Drag Factor | 127 |
January 31, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,852 | 2:34.5 | 95 | 624 | 260 | 32 | 104 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 33 | 106 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 | 104 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 32 | 104 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 32 | 105 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 32 | 104 |
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Workout Graph
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