Gerald Patch 30:00 row
5,683
Meters
30:00.0
Time
2:38.3
Pace
299
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 35 |
| Stroke Count | 1058 |
| Drag Factor | 126 |
April 02, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,683 | 2:38.3 | 88 | 603 | 35 | 106 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 36 | 109 |
| 12:00.0 | 1,132 | 2:39.0 | 87 | 599 | 35 | 108 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 35 | 106 |
| 24:00.0 | 1,128 | 2:39.5 | 86 | 596 | 35 | 104 |
| 30:00.0 | 1,134 | 2:38.7 | 88 | 601 | 36 | 105 |
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Workout Graph
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