Gerald Patch 30:00 row
5,715
Meters
30:00.0
Time
2:37.4
Pace
305
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 131 |
April 04, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,715 | 2:37.4 | 90 | 608 | 34 | 105 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 30 | 109 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 36 | 106 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 36 | 106 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 613 | 35 | 104 |
| 30:00.0 | 1,132 | 2:39.0 | 87 | 599 | 35 | 104 |
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Workout Graph
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