Gerald Patch 30:00 row
5,762
Meters
30:00.0
Time
2:36.1
Pace
305
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 34 |
| Stroke Count | 1046 |
| Drag Factor | 130 |
April 05, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,762 | 2:36.1 | 92 | 610 | 305 | 34 | 106 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 36 | 109 |
| 12:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 35 | 105 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 610 | 61 | 34 | 107 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 34 | 105 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 35 | 105 |
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Workout Graph
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