Gerald Patch 30:00 row
5,733
Meters
30:00.0
Time
2:36.9
Pace
302
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 127 |
April 12, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,733 | 2:36.9 | 90 | 611 | 34 | 106 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 638 | 35 | 108 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 609 | 35 | 109 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 34 | 106 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 594 | 34 | 105 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 35 | 106 |
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Workout Graph
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