Gerald Patch 30:00 row
5,623
Meters
30:00.0
Time
2:40.0
Pace
295
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Stroke Count | 1027 |
| Drag Factor | 127 |
April 18, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,623 | 2:40.0 | 85 | 593 | 34 | 104 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 35 | 104 |
| 12:00.0 | 1,126 | 2:39.8 | 86 | 594 | 35 | 106 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 593 | 34 | 104 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 598 | 34 | 105 |
| 30:00.0 | 1,123 | 2:40.2 | 85 | 592 | 34 | 105 |
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Workout Graph
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