Gerald Patch 30:00 row
5,530
Meters
30:00.0
Time
2:42.7
Pace
287
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 127 |
April 19, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,530 | 2:42.7 | 81 | 579 | 33 | 105 |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 583 | 35 | 109 |
| 12:00.0 | 1,102 | 2:43.3 | 80 | 576 | 34 | 106 |
| 18:00.0 | 1,105 | 2:42.8 | 81 | 578 | 33 | 105 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 575 | 33 | 104 |
| 30:00.0 | 1,111 | 2:42.0 | 82 | 583 | 34 | 104 |
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Workout Graph
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