Gerald Patch 30:00 row
5,910
Meters
30:00.0
Time
2:32.2
Pace
318
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 130 |
April 20, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,910 | 2:32.2 | 99 | 636 | 318 | 34 | 108 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 34 | 110 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 33 | 108 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 640 | 64 | 34 | 109 |
| 24:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 34 | 107 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 35 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.