Gerald Patch 30:00 row
5,263
Meters
30:00.0
Time
2:51.0
Pace
269
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 129 |
April 23, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,263 | 2:51.0 | 70 | 540 | 33 | 105 |
| 6:00.0 | 1,067 | 2:48.6 | 73 | 550 | 34 | 106 |
| 12:00.0 | 1,044 | 2:52.4 | 68 | 535 | 33 | 105 |
| 18:00.0 | 1,053 | 2:50.9 | 70 | 541 | 33 | 105 |
| 24:00.0 | 1,046 | 2:52.0 | 69 | 536 | 33 | 104 |
| 30:00.0 | 1,054 | 2:50.7 | 70 | 541 | 34 | 105 |
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Workout Graph
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