Gerald Patch 30:00 row
5,421
Meters
30:00.0
Time
2:46.0
Pace
281
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 129 |
April 24, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,421 | 2:46.0 | 76 | 563 | 34 | 107 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 35 | 113 |
| 12:00.0 | 1,122 | 2:40.4 | 85 | 591 | 35 | 108 |
| 18:00.0 | 1,099 | 2:43.7 | 80 | 574 | 35 | 108 |
| 24:00.0 | 1,043 | 2:52.5 | 68 | 534 | 34 | 104 |
| 30:00.0 | 990 | 3:01.8 | 58 | 500 | 34 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.