Gerald Patch 30:00 row
5,764
Meters
30:00.0
Time
2:36.1
Pace
305
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 128 |
April 26, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,764 | 2:36.1 | 92 | 616 | 34 | 107 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 607 | 35 | 105 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 608 | 35 | 107 |
| 18:00.0 | 1,151 | 2:36.3 | 92 | 614 | 34 | 106 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 614 | 35 | 107 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 637 | 35 | 112 |
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Workout Graph
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