Gerald Patch 30:00 row
5,802
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 128 |
April 30, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,802 | 2:35.1 | 94 | 618 | 309 | 34 | 115 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 620 | 62 | 36 | 110 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 34 | 107 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 34 | 139 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 34 | 106 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 35 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.