Gerald Patch 30:00 row
5,650
Meters
30:00.0
Time
2:39.2
Pace
296
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 34 |
| Stroke Count | 1014 |
| Drag Factor | 127 |
May 01, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,650 | 2:39.2 | 87 | 598 | 34 | 106 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 35 | 108 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 584 | 33 | 108 |
| 18:00.0 | 1,115 | 2:41.4 | 83 | 586 | 34 | 105 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 594 | 34 | 105 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 34 | 106 |
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Workout Graph
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