Gerald Patch 20:00 row
3,803
Meters
20:00.0
Time
2:37.7
Pace
199
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 127 |
May 03, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,803 | 2:37.7 | 89 | 597 | 199 | 34 | 106 |
| 4:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 35 | 105 |
| 8:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 34 | 107 |
| 12:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 34 | 107 |
| 16:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 34 | 108 |
| 20:00.0 | 762 | 2:37.4 | 90 | 600 | 40 | 35 | 105 |
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Workout Graph
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