Gerald Patch 1000m row
1,000
Meters
5:16.9
Time
2:38.4
Pace
51
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 34 |
| Stroke Count | 181 |
| Drag Factor | 127 |
May 04, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.9 | 1,000 | 2:38.4 | 88 | 579 | 51 | 34 | 103 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 38 | 101 |
| 1:03.1 | 400 | 2:37.7 | 89 | 570 | 10 | 34 | 105 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 34 | 105 |
| 1:06.7 | 800 | 2:46.7 | 75 | 539 | 10 | 34 | 104 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 552 | 10 | 33 | 104 |
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Workout Graph
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