Gerald Patch 30:00 row
5,551
Meters
30:00.0
Time
2:42.1
Pace
289
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 128 |
May 06, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,551 | 2:42.1 | 82 | 582 | 33 | 106 |
| 6:00.0 | 1,122 | 2:40.4 | 85 | 591 | 34 | 109 |
| 12:00.0 | 1,080 | 2:46.6 | 76 | 560 | 33 | 105 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 577 | 33 | 104 |
| 24:00.0 | 1,115 | 2:41.4 | 83 | 586 | 33 | 107 |
| 30:00.0 | 1,132 | 2:39.0 | 87 | 599 | 34 | 106 |
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Workout Graph
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