Gerald Patch 30:00 row
5,691
Meters
30:00.0
Time
2:38.1
Pace
300
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 128 |
May 14, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,691 | 2:38.1 | 88 | 604 | 34 | 107 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 35 | 108 |
| 12:00.0 | 1,132 | 2:39.0 | 87 | 599 | 34 | 109 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 598 | 34 | 105 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 601 | 35 | 107 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 594 | 35 | 107 |
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Workout Graph
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