Gerald Patch 30:00 row
5,746
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 127 |
May 15, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,746 | 2:36.6 | 91 | 610 | 305 | 34 | 107 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 36 | 109 |
| 12:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 35 | 108 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 34 | 107 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 33 | 107 |
| 30:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 35 | 108 |
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Workout Graph
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