Gerald Patch 30:00 row
5,867
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 35 |
| Stroke Count | 1050 |
| Drag Factor | 127 |
May 16, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,867 | 2:33.4 | 97 | 628 | 314 | 35 | 108 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 36 | 113 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 35 | 108 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 35 | 106 |
| 24:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 35 | 109 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 35 | 107 |
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Workout Graph
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