Gerald Patch 30:00 row
5,702
Meters
30:00.0
Time
2:37.8
Pace
301
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 1017 |
| Drag Factor | 127 |
May 23, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,702 | 2:37.8 | 89 | 606 | 34 | 106 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 35 | 113 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 593 | 34 | 105 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 33 | 107 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 605 | 34 | 105 |
| 30:00.0 | 1,142 | 2:37.6 | 89 | 607 | 34 | 104 |
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Workout Graph
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