Gerald Patch 30:00 row
5,522
Meters
30:00.0
Time
2:42.9
Pace
287
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 127 |
May 25, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,522 | 2:42.9 | 81 | 578 | 34 | 106 |
| 6:00.0 | 1,139 | 2:38.0 | 89 | 605 | 35 | 110 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 580 | 34 | 107 |
| 18:00.0 | 1,113 | 2:41.7 | 83 | 584 | 34 | 107 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 573 | 34 | 105 |
| 30:00.0 | 1,064 | 2:49.1 | 72 | 548 | 35 | 105 |
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Workout Graph
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