Gerald Patch 30:00 row
5,352
Meters
30:00.0
Time
2:48.1
Pace
274
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 126 |
May 29, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,352 | 2:48.1 | 74 | 548 | 274 | 33 | 105 |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 34 | 106 |
| 12:00.0 | 1,036 | 2:53.7 | 67 | 520 | 52 | 34 | 107 |
| 18:00.0 | 1,065 | 2:49.0 | 72 | 540 | 54 | 33 | 105 |
| 24:00.0 | 1,067 | 2:48.6 | 73 | 550 | 55 | 34 | 105 |
| 30:00.0 | 1,075 | 2:47.4 | 75 | 550 | 55 | 34 | 105 |
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Workout Graph
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