Gerald Patch 30:00 row
5,508
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 126 |
May 30, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,508 | 2:43.3 | 80 | 576 | 33 | 105 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 587 | 34 | 105 |
| 12:00.0 | 1,097 | 2:44.0 | 79 | 572 | 33 | 108 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 576 | 33 | 106 |
| 24:00.0 | 1,088 | 2:45.4 | 77 | 566 | 33 | 104 |
| 30:00.0 | 1,107 | 2:42.6 | 81 | 580 | 35 | 105 |
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Workout Graph
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