Gerald Patch 30:00 row
5,548
Meters
30:00.0
Time
2:42.2
Pace
289
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Stroke Count | 1021 |
| Drag Factor | 126 |
June 03, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,548 | 2:42.2 | 82 | 578 | 289 | 34 | 105 |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 35 | 106 |
| 12:00.0 | 1,091 | 2:44.9 | 78 | 560 | 56 | 34 | 105 |
| 18:00.0 | 1,101 | 2:43.4 | 80 | 570 | 57 | 34 | 105 |
| 24:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 34 | 105 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 34 | 105 |
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Workout Graph
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