Gerald Patch 30:00 row
5,708
Meters
30:00.0
Time
2:37.6
Pace
301
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 35 |
| Stroke Count | 1046 |
| Drag Factor | 125 |
June 05, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,708 | 2:37.6 | 89 | 602 | 301 | 35 | 106 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 35 | 109 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 35 | 107 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 35 | 105 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 590 | 59 | 35 | 104 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 35 | 106 |
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Workout Graph
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