Gerald Patch 30:00 row
5,639
Meters
30:00.0
Time
2:39.6
Pace
295
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 35 |
| Stroke Count | 1046 |
| Drag Factor | 125 |
June 06, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,639 | 2:39.6 | 86 | 590 | 295 | 35 | 106 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 36 | 108 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 35 | 105 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 34 | 108 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 35 | 104 |
| 30:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 35 | 107 |
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Workout Graph
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