Gerald Patch 30:00 row
5,716
Meters
30:00.0
Time
2:37.4
Pace
302
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 35 |
| Stroke Count | 1046 |
| Drag Factor | 125 |
June 10, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,716 | 2:37.4 | 90 | 604 | 302 | 35 | 108 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 610 | 61 | 36 | 112 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 34 | 109 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 35 | 105 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 35 | 106 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 35 | 108 |
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Workout Graph
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