Gerald Patch 30:00 row
5,701
Meters
30:00.0
Time
2:37.8
Pace
301
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 1048 |
| Drag Factor | 126 |
June 11, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,701 | 2:37.8 | 89 | 606 | 34 | 108 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 35 | 109 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 581 | 34 | 109 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 35 | 107 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 595 | 35 | 106 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 35 | 110 |
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Workout Graph
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