Gerald Patch 30:00 row
5,680
Meters
30:00.0
Time
2:38.4
Pace
298
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 34 |
| Stroke Count | 1046 |
| Drag Factor | 127 |
June 13, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,680 | 2:38.4 | 88 | 596 | 298 | 34 | 107 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 600 | 60 | 35 | 110 |
| 12:00.0 | 1,119 | 2:40.8 | 84 | 580 | 58 | 35 | 109 |
| 18:00.0 | 1,138 | 2:38.1 | 88 | 600 | 60 | 34 | 108 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 35 | 105 |
| 30:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 35 | 105 |
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Workout Graph
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