Gerald Patch 30:00 row
5,732
Meters
30:00.0
Time
2:37.0
Pace
304
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 127 |
June 14, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,732 | 2:37.0 | 90 | 608 | 304 | 35 | 106 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 610 | 61 | 36 | 111 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 35 | 107 |
| 18:00.0 | 1,138 | 2:38.1 | 88 | 600 | 60 | 35 | 105 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 35 | 105 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 35 | 106 |
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Workout Graph
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