Gerald Patch 30:00 row
5,358
Meters
30:00.0
Time
2:47.9
Pace
275
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 126 |
July 04, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,358 | 2:47.9 | 74 | 554 | 33 | 108 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 561 | 34 | 118 |
| 12:00.0 | 1,052 | 2:51.1 | 70 | 540 | 34 | 106 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 547 | 33 | 105 |
| 24:00.0 | 1,062 | 2:49.4 | 72 | 547 | 33 | 106 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 574 | 34 | 106 |
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Workout Graph
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