Gerald Patch 30:00 row
5,502
Meters
30:00.0
Time
2:43.5
Pace
286
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 126 |
July 10, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,502 | 2:43.5 | 80 | 575 | 34 | 132 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 35 | 139 |
| 12:00.0 | 1,099 | 2:43.7 | 80 | 574 | 34 | 143 |
| 18:00.0 | 1,097 | 2:44.0 | 79 | 572 | 34 | 141 |
| 24:00.0 | 1,084 | 2:46.0 | 76 | 563 | 34 | 140 |
| 30:00.0 | 1,111 | 2:42.0 | 82 | 583 | 35 | 101 |
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Workout Graph
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