Gerald Patch 20:00 row
3,771
Meters
20:00.0
Time
2:39.1
Pace
197
Calories
155
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 35 |
| Stroke Count | 699 |
| Drag Factor | 126 |
July 22, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,771 | 2:39.1 | 87 | 591 | 197 | 35 | 155 |
| 4:00.0 | 755 | 2:38.9 | 87 | 585 | 39 | 36 | 168 |
| 8:00.0 | 734 | 2:43.4 | 80 | 570 | 38 | 35 | 146 |
| 12:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 34 | 156 |
| 16:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 35 | 168 |
| 20:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 35 | 141 |
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Workout Graph
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