Gerald Patch 20:00 row
3,808
Meters
20:00.0
Time
2:37.5
Pace
200
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Stroke Count | 684 |
| Drag Factor | 127 |
August 01, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,808 | 2:37.5 | 89 | 600 | 200 | 34 | 109 |
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 35 | 107 |
| 8:00.0 | 742 | 2:41.7 | 83 | 570 | 38 | 34 | 109 |
| 12:00.0 | 746 | 2:40.8 | 84 | 585 | 39 | 34 | 108 |
| 16:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 34 | 113 |
| 20:00.0 | 766 | 2:36.6 | 91 | 600 | 40 | 34 | 109 |
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Workout Graph
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