Gerald Patch 20:00 row
3,763
Meters
20:00.0
Time
2:39.4
Pace
196
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 127 |
August 09, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,763 | 2:39.4 | 86 | 588 | 196 | 34 | 105 |
| 4:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 35 | 104 |
| 8:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 34 | 104 |
| 12:00.0 | 745 | 2:41.0 | 84 | 585 | 39 | 35 | 105 |
| 16:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 34 | 108 |
| 20:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 34 | 104 |
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Workout Graph
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