Gerald Patch 25:00 row
4,481
Meters
25:00.0
Time
2:47.3
Pace
229
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 33 |
| Stroke Count | 845 |
| Drag Factor | 126 |
August 21, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,481 | 2:47.3 | 75 | 549 | 229 | 33 | 104 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 35 | 104 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 | 104 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 33 | 106 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 34 | 105 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 33 | 104 |
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Workout Graph
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