Gerald Patch 40:00 row
7,211
Meters
40:00.0
Time
2:46.4
Pace
372
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
| Stroke Count | 1354 |
| Drag Factor | 125 |
August 23, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,211 | 2:46.4 | 76 | 558 | 372 | 34 | 119 |
| 8:00.0 | 1,449 | 2:45.6 | 77 | 562 | 75 | 34 | 127 |
| 16:00.0 | 1,437 | 2:47.0 | 75 | 555 | 74 | 34 | 108 |
| 24:00.0 | 1,419 | 2:49.1 | 72 | 547 | 73 | 34 | 132 |
| 32:00.0 | 1,423 | 2:48.6 | 73 | 547 | 73 | 34 | 128 |
| 40:00.0 | 1,484 | 2:41.7 | 83 | 577 | 77 | 34 | 102 |
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Workout Graph
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