Gerald Patch 40:00 row
7,242
Meters
40:00.0
Time
2:45.7
Pace
376
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 33 |
| Stroke Count | 1353 |
| Drag Factor | 125 |
August 25, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,242 | 2:45.7 | 77 | 564 | 376 | 33 | 105 |
| 8:00.0 | 1,406 | 2:50.6 | 70 | 547 | 73 | 32 | 105 |
| 16:00.0 | 1,463 | 2:44.0 | 79 | 570 | 76 | 35 | 108 |
| 24:00.0 | 1,455 | 2:44.9 | 78 | 562 | 75 | 34 | 105 |
| 32:00.0 | 1,458 | 2:44.6 | 78 | 570 | 76 | 34 | 105 |
| 40:00.0 | 1,460 | 2:44.3 | 79 | 570 | 76 | 34 | 105 |
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Workout Graph
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