Gerald Patch 30:00 row
5,351
Meters
30:00.0
Time
2:48.1
Pace
274
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 126 |
August 30, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,351 | 2:48.1 | 74 | 553 | 33 | 105 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 573 | 34 | 104 |
| 12:00.0 | 1,051 | 2:51.2 | 70 | 539 | 33 | 105 |
| 18:00.0 | 1,066 | 2:48.8 | 73 | 550 | 33 | 109 |
| 24:00.0 | 1,062 | 2:49.4 | 72 | 547 | 34 | 105 |
| 30:00.0 | 1,074 | 2:47.5 | 74 | 555 | 34 | 105 |
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Workout Graph
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