Gerald Patch 30:00 row
5,556
Meters
30:00.0
Time
2:41.9
Pace
289
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
| Stroke Count | 1043 |
| Drag Factor | 125 |
September 03, 2019 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,556 | 2:41.9 | 82 | 583 | 34 | 107 |
| 6:00.0 | 1,123 | 2:40.2 | 85 | 592 | 35 | 108 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 574 | 35 | 110 |
| 18:00.0 | 1,106 | 2:42.7 | 81 | 579 | 35 | 108 |
| 24:00.0 | 1,099 | 2:43.7 | 80 | 574 | 34 | 105 |
| 30:00.0 | 1,127 | 2:39.7 | 86 | 595 | 35 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.