Gerald Patch 30:00 row
5,466
Meters
30:00.0
Time
2:44.6
Pace
282
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Stroke Count | 1026 |
| Drag Factor | 126 |
September 05, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,466 | 2:44.6 | 78 | 569 | 34 | 105 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 595 | 35 | 107 |
| 12:00.0 | 1,078 | 2:46.9 | 75 | 558 | 34 | 105 |
| 18:00.0 | 1,079 | 2:46.8 | 75 | 559 | 34 | 105 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 564 | 34 | 105 |
| 30:00.0 | 1,096 | 2:44.2 | 79 | 571 | 34 | 104 |
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Workout Graph
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