Gerald Patch 30:00 row
5,513
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
September 10, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,513 | 2:43.2 | 80 | 576 | 34 | 105 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 595 | 35 | 107 |
| 12:00.0 | 1,090 | 2:45.1 | 78 | 567 | 34 | 104 |
| 18:00.0 | 1,097 | 2:44.0 | 79 | 572 | 34 | 105 |
| 24:00.0 | 1,094 | 2:44.5 | 79 | 570 | 34 | 104 |
| 30:00.0 | 1,105 | 2:42.8 | 81 | 578 | 34 | 105 |
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Workout Graph
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