Gerald Patch 30:00 row
5,589
Meters
30:00.0
Time
2:41.0
Pace
292
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 1027 |
| Drag Factor | 126 |
September 12, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,589 | 2:41.0 | 84 | 584 | 292 | 34 | 105 |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 35 | 109 |
| 12:00.0 | 1,105 | 2:42.8 | 81 | 570 | 57 | 34 | 105 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 580 | 58 | 34 | 105 |
| 24:00.0 | 1,105 | 2:42.8 | 81 | 570 | 57 | 34 | 104 |
| 30:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 34 | 105 |
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Workout Graph
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