Gerald Patch 30:00 row
5,736
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 125 |
September 15, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,736 | 2:36.9 | 91 | 608 | 304 | 34 | 108 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 35 | 107 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 33 | 109 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 34 | 110 |
| 24:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 34 | 107 |
| 30:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 34 | 107 |
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Workout Graph
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