Gerald Patch 30:00 row
5,526
Meters
30:00.0
Time
2:42.8
Pace
287
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 126 |
September 18, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,526 | 2:42.8 | 81 | 578 | 34 | 105 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 35 | 108 |
| 12:00.0 | 1,089 | 2:45.2 | 78 | 566 | 34 | 108 |
| 18:00.0 | 1,096 | 2:44.2 | 79 | 571 | 35 | 104 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 575 | 34 | 104 |
| 30:00.0 | 1,116 | 2:41.2 | 83 | 587 | 35 | 104 |
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Workout Graph
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