Gerald Patch 30:00 row
5,521
Meters
30:00.0
Time
2:43.0
Pace
287
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 126 |
September 21, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,521 | 2:43.0 | 81 | 578 | 35 | 105 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 579 | 36 | 110 |
| 12:00.0 | 1,087 | 2:45.5 | 77 | 565 | 35 | 103 |
| 18:00.0 | 1,097 | 2:44.0 | 79 | 572 | 35 | 104 |
| 24:00.0 | 1,108 | 2:42.4 | 82 | 580 | 35 | 105 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 36 | 105 |
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Workout Graph
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